SPECKLED HOUND PUMPKIN QUINOA BOWL
I N G R E D I E N T S
1 CUP dried garbanzo beans from Palouse Brand, soaked overnight and cooked for 3 hrs until soft
1 CUP dried quinoa
1 speckled hound pumpkin from Dogwild Farm, seeds removed and sliced into 1 inch wedges
4 TBSP olive oil, split
1 red onion from Big Sage Organics, sliced into ½ inch rounds
1 bunch kale from Hayshaker Farm, sliced thinly
2 cloves garlic from Vinegar Flats Farm, minced
1 TSP mustard
1 TBSP sage
Juice from ½ lemon
Salt and pepper
P R O C E S S
Simmer quinoa with 2 cups water for 15 minutes. Remove from heat, stir, and cover.
Meanwhile, preheat the oven to 400 degrees F. Place the pumpkin and red onion on a baking sheet, drizzle with 1 TBSP olive oil, and sprinkle with salt and pepper. Toss until coated. Bake for 20-30 minutes until pumpkin is soft when pierced with a fork.
Strain the garbanzo beans and place on a baking sheet. Drizzle with 1 TBSP olive oil, sprinkle with salt and pepper, and toss. Bake for 15 minutes until golden brown and slightly crispy.
Next, add the remaining 2 TBSP olive oil, garlic, mustard, sage, lemon juice, and a pinch of salt and pepper to a small bowl. Whisk until combined.
Serve by placing a helping of quinoa at the bottom of each bowl, topping with the roasted pumpkin, kale, and garbanzo beans, and drizzling with the lemon-sage vinaigrette. Enjoy